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Harmonizing Tradition with Innovation

Discover a Yoga Maestro who seamlessly blends the timeless wisdom of traditional practices with innovative approaches. Experience the harmonious fusion of ancient teachings and modern techniques, as this masterful instructor guides you on a transformative journey towards holistic well-being and self-realization. Embrace the richness of tradition while embracing the possibilities of innovation, as you delve deep into the depths of yoga practice under the expert guidance of this exceptional trainer

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Yoga

Dive in the World Of MENTAL AND PHYSICAL Fitness

Yoga

Hatha yoga

Vinyasa Flow

Kids Yoga

Meditation

Pranayama

Therapies

Pregnancy

Mensturation

Heart Care

Thyroid

Diabetes

Asthma

Mental health

Life skill

Stress management

Spiritual discourses

Counselling

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Years of Experience
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Empowering holistic wellness through diverse yoga practices

Happy Clients
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Join our community and experience transformative wellness through diverse yoga practices.

Programs & Training's
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Empowering individuals in various aspects of holistic wellness and yoga.

Benefits of Yoga​

Yoga is a holistic practice that offers a multitude of benefits for the body and mind. Through physical postures, breath control, and meditation, yoga improves flexibility, strength, and balance, while reducing stress and anxiety. It also corrects postural imbalances, promotes better posture, and increases energy and vitality. By incorporating yoga into your daily routine, you can experience profound changes in your physical, mental, and emotional well-being, leading to a happier, healthier you.

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What My Clients​​ Say about Me

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My postpartum body faced a lot of difficulties, including severe leg pain and difficulty with basic physical activities. Doctors suggested surgeries and bed rest was the only solution. After engaging in yoga, my body improved physically and mentally, and I felt grateful for Manju's introduction to this artform.
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Anitha Jeeva
Home maker
I and my mother have been blessed to attend yoga classes with Manju, who has taught us asanas and yoga theory with clear explanations and a positive energy. Despite the Covid situation, the learning experience was dense but interesting, providing a deeper understanding of yoga and how to approach asanas.
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Gayathri
Teacher
Manju has been my Yoga Instructor for 6 years and is a pro in taking online classes. She customises her sessions according to my requirements and has been featured in our blog.
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