Embrace the journey of the Motherhood

Elevate Your Pregnancy with Yoga: Unveiling the Magic

Serenity Unleashed: Immerse yourself in a haven of tranquility, nurturing a serene oasis amidst the beautiful chaos of pregnancy.

Comfort's Embrace: Gentle poses and calming breaths compose a soothing melody, offering relief from the strains that often accompany this remarkable journey.

Nurturing Harmony: Create a cocoon of calm for your baby, weaving an environment of peace and tranquility through the practice of Prenatal Yoga.

Labor-Ready Strength: Empower your body and mind, preparing them for the exhilarating dance of labor – a symphony of strength and resilience.

Unveil Inner Resilience: Join us in crafting your body and mind into a fortress of strength, ready to embrace the beautiful journey of pregnancy with grace.

Embrace the special journey of becoming a mom by trying Prenatal Yoga at Manju Yoga. It’s like adding beautiful colors to your well-being. Get ready for a wonderful pregnancy experience!

Sessions offered


"Gentle yoga poses that help expectant mothers stay flexible, relieve discomfort, and promote a healthy mind-body connection during this special journey."


"Pranayama for pregnancy involves gentle breathing exercises that help you relax, reduce stress, and provide fresh oxygen to both you and your baby."


"Meditation during pregnancy helps create a calm and peaceful space for both you and your baby, reducing stress and promoting a sense of well-being."

Yoga Nidra

"Yoga Nidra for pregnancy is a deep relaxation practice that helps you rest, reduce stress, and connect with your baby."

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