Hatha Yoga – Science of body purification and awakening of pranic energy
Origin of Hatha Yoga:Originated from principles of Tantra Tan(Tannuti) – Expansion (of consiousness)Tra(Trayathi) – Liberation (of pranic energy) Both these states are state of samadhi also called as shivamShivam – ConsiousnessSakthi – energy or nature All object is a form of energy.Even we have that but we are not utilising it to the fullest extent.When …
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